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Does practicing hatha yoga satisfy recommendations for intensity of physical activity which improves and maintains health and cardiovascular fitness?

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Clinical Guidelines and Recommendations M Hagins, W Moore, A Rundle - BMC …, 2007 - bmccomplementmedtherapies …

Chapter : Section3
Journal Year : 2007
Cited by : 266.0

Little is known about the metabolic and heart rate responses to a typical hatha yoga session. The purposes of this study were 1) to determine whether a typical yoga practice using …..... Read More

Keywords : ["practice hatha yoga satisfy recommendation", "physical activity", "maintain health", "cardiovascular fitness", "intensity", "improve"]
PubMed Link : https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-7-40
Google Scholar Link : https://scholar.google.com/scholar?cites=1302910430734000536&as_sdt=800005&sciodt=0,15&hl=en&num=20